Latest clinical trial results from 2 tertiary public hospitals in China has found that tai chi provides greater improvements than other aerobic exercise.
Taichi and Qigong are beneficial for the medical management of musculoskeletal disorders such as neck pain, low back pain, knee osteoarthritis, rheumatoid arthritis and fibromyalgia plus others.
Taichi can benefit end-stage renal disease patients. Regular Taichi exercise, could modestly improve their quality of life, cardiovascular functions, and exercise capability.
Studies have found that among people with heart problems, practicing taichi improved hypertension, quality of life and lowered stress, anxiety, and depression.
Taichi is associated with significant improvements in asthma symptoms, lung function, and quality of life compared to conventional medical treatments alone.
Stroke survivors often experience impaired mobility and physical functions. Taichi and Qigong have been shown to have physical and psychological benefits for stroke patients.
