February 5, 2023 Helen Simmonds QIGONG, Mental health Qigong alleviates the side-effects of cancer treatment February 5, 2023 Helen Simmonds QIGONG, Mental health Researchers have found clear evidence that the practice of qigong can aid in alleviating the negative effects of cancer treatment and can improve patient health in several ways.
January 4, 2023 Helen Simmonds QIGONG, Physical health Ba Duan Jin qigong promotes physical fitness in college students January 4, 2023 Helen Simmonds QIGONG, Physical health Regular Ba Duan Jin training can promote the health-related physical fitness of young adults
September 10, 2019 Guest User QIGONG, Baduanjiin, Mental health, TAICHI Ba Duan Jin – a multitasking health enhancement program September 10, 2019 Guest User QIGONG, Baduanjiin, Mental health, TAICHI Ba Duan Jin practice is a natural combination of movement, breathing and mindfulness resulting in a relaxed mind and body.
