Congratulations to everyone who joined the Mawangdui Daoyin Shu Workshop on 4 July 2021. Another rare learning opportunity presented by Wulong, it was a beautiful and joyful session with Professor Lily Sun. We moved slowly, softly and gently, rotating and stretching, strengthening the body and nourishing the heart.
Professor Lily was very impressed by students’ dedication to learning the movements and with the excellent results that were achieved by the end of the workshop.
“I was very impressed with students' easy grasp of the Mawangdui Daoyin Shu today. I encourage students to continue practicing Mawangdui to improve mood and emotional state and enhance physical function and mobility.”
We hope everyone enjoyed the training and continues to enjoy practicing Mawangdui.
Here’s a small collection of photos from the day.
