Recently Melbourne Knowledge Week (MKW) sponsored Professor Lily Sun to deliver a special workshop to knowledge seekers at Melbourne’s newest CBD landmark, Wesley Place.
MKW is an annual festival that brings people together to explore and discuss, share ideas, challenge assumptions, and spark new ways of thinking.
Professor Sun shared a customised workshop of easy and well researched movements to support health and wellbeing, stimulate energy generation and promote unity of mind and body (mindfulness). The teaching incorporated qigong for the lungs and immune system, the latest meridian points for screen-based workers, and tai chi to strengthen and free the body.
The sun warmed the grass surrounded by Melbourne’s historic and contemporary buildings and attendees enjoyed Professor Sun’s engaging, generous and exceptional teaching skills.
Professor Sun’s empathetic and personal teaching style, embraces all people to experience tai chi and qigong movements that promote their mental and physical health.